Why Do People Listen With Music Before Exercise Or...

If you were to ask 100 athletes if they listen to music before competing, almost every one of them will reply with a definite yes. Music has its place in sports and brings a certain culture to sports that seems to grow every year. Why do people listen to music before exercise or participating in competition? Does it give athletes an edge? Does it help athletes to focus, or perform better? This is a question that has brought countless research. My personal opinion is yes, it does optimize physical performance as well as mental performance. Most research that has been made by scientists support this same conclusion. Music can go great with almost any activity, but it seems like music and sports just go hand in hand with each other. Athletes across the world rely on music to get them in the right state of mind before a game or an important event. There’s just something about music and the way it can instantly change someone’s mood and the way they perform. There’s a reason that music is played before major sporting events, it not only can put the athletes in a better state of mind, but can also heighten the mood of the crowd, which makes for the perfect atmosphere for the athletes. Most studies have shown that the biggest reason people listen to music while exercising or participating in a competition is that it can draw the individuals away from the physical and mental exhaustion they are enduring. I can personally relate to this because I feel like when I am listening toShow MoreRelatedPros and Cons of Organized Sports for Youths1702 Words   |  7 Pagesin activities including sports, plays, and music. We all have seen the parents who involve their kids into everything at once and by the end of the day the kid can barely breathe. Some parents find it necessary to involve their kids into everything because it is good for friends, and just basic social skills. The big question is when is enough, enough? 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